It doesn't have to be this hard.
Parent help that takes the chaos to calm
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Easy strategies to help your child thrive at home and at school
Parenting is tough and we are not meant to do it alone. That is why we are here to help you. We created a way to help you learn about your child and have strategies that work based on your child’s needs. Learn about what your child’s diagnosis means and how to support them. We work with parents with all diagnoses, ADHD, ASD, ODD, PDD, and Anxiety, or generalized learning needs. We believe each child is unique and needs a program designed for them.
Don't wait another day thinking you're not cut out for this parenting thing; instead, set yourself up for success and be the best parent you can be.
We have 3 ways to connect, depending on what is best for your needs
On Your Own Time
If you like to work through information on your own, this online course is for you. Divided into 7 short modules, the course takes you through a process of understanding how to recognize your child's needs.
Combination Approach
If you want to work through the information on your own but then would love to follow up with a therapist to discuss the specific needs about your child, this approach is right for you. You will complete the online modules and then book 1-2 follow up appointments after your done to review what you have learned.
Virtual in Real-time
If you like to learn and ask questions in real time, one-to-one sessions with an occupational therapist are right for you. Booked according to what works best for you, these sessions take you through a step by step approach to understanding your child and how to best support them.
Book a free consultation
Other Ways to Learn
My Book
Read the book by Sabrina Adair – Understanding a Child the Occupational Therapy Way: Recognizing and Communicating the Unique Potential of a Child
Self-guided Program
The Understand 5 Parenting Program takes a step-by-step approach to help you understand how a child interacts with the world around them…
Blog
Want some information immediately? Check out our blog posts for commonly asked questions, thoughts and ideas to help you with your child.
🌟 Break the Routine: Add a Little Spark to Your Day 🌟
Parenting can be incredibly stressful and tiring, and it`s easy to get stuck in the daily grind. But every now and then, it`s important to step out of the ordinary and inject a bit of fun and adventure into your child’s day. 🎉✨
Kids thrive on excitement and new experiences, and a little change in routine can bring so much joy and connection. Whether it’s a spontaneous picnic, a dance party in the living room, or a surprise outing to a favorite spot, those small moments of adventure can make a big difference. 🌈💫
Take a moment today to do something special and out of the ordinary for your kids. It’s not just about breaking the monotony; it’s about creating memories and reminding them (and yourself) that life can be filled with fun and unexpected joy. 💖🚀
Let’s celebrate the little things and bring a smile to their faces, even amidst the daily hustle. 💪🌟
#BreakTheRoutine #FamilyFun #CreateMemories #ParentingJoy #AddSomeAdventure #SurpriseAndDelight #KidsDeserveFun
🌟 The Importance of Continuous Learning in Parenting 🌟
Parenting isn’t something we’re born knowing; it’s a journey of constant learning and growth. 📚✨ The skills and knowledge needed to navigate the challenges of raising a child aren’t always ones we’ve seen before, and that’s okay!
Just as our children grow and change, so must we as parents. Embracing continuous learning helps us adapt to new situations, understand our children’s evolving needs, and provide the best support possible. 🌱💡
By seeking out new information, exploring different parenting strategies, and staying open to growth, we not only enhance our own skills but also model a valuable lesson for our children: that learning is a lifelong journey. 🌟👨👩👧👦
Let’s commit to expanding our knowledge, staying curious, and growing alongside our children. Together, we can create a nurturing environment that supports both our own development and our child’s. 💪📖
#ContinuousLearning #ParentingJourney #LifelongLearning #GrowingTogether #ParentingSkills #AdaptAndGrow #SupportOurKids
🌟 The First Step to Getting Help with Parenting 🌟
Acknowledging that you need help with parenting is the crucial first step toward finding the support you need. 📣💬 It’s important to reach out and let others know you’re struggling, but remember, asking the right people is key. Not everyone has the tools or expertise to provide the strategies you’re looking for in parenting.
Finding the right person such as a professional— can make all the difference. These experts are equipped with the knowledge and resources to offer effective strategies and tailored advice, helping you navigate parenting challenges more effectively. 🧠✨
Don’t hesitate to seek out those who are well-versed in parenting support. Your journey toward improvement starts with connecting with the right people. Together, you can find the solutions and support that will make a real impact on your parenting journey. 💪🤝
#AskForHelp #ParentingSupport #SeekSupport #FindTheRightHelp #SupportNetwork #EffectiveStrategies #YouAreNotAlone
🌟 Understanding What Makes Your Child Unique 🌟
Struggling at school can be challenging, but one of the keys to helping your child struggle less is to truly understand what makes them unique. Every child has their own sensory, connection, and learning needs that play a crucial role in their school experience. 🧠💡
By recognizing and addressing these individual needs, you can create a more supportive environment tailored to your child’s strengths and preferences. Whether it’s adapting learning materials, fostering better sensory experiences, or enhancing connections with peers and teachers, personalized support can make a world of difference. 🌈🤝
An occupational therapist can be a valuable resource in this process. They specialize in identifying and understanding your child`s unique needs, offering tailored strategies to enhance their learning experience and overall well-being. With their expertise, you’ll gain insights into your child’s sensory processing, learning style, and social interactions, helping you create a more effective and supportive environment at home and school. 🧩💪
Remember, no two children are the same. Embrace their uniqueness and work together with professionals to find the strategies that best support their learning journey. With the right understanding and resources, your child can overcome challenges and thrive at school. ✨📚
#UnderstandingKids #PersonalizedSupport #ChildDevelopment #SensoryNeeds #LearningJourney #OccupationalTherapy #SupportOurKids #EmbraceUniqueness