Some parents are trying to work from home in this challenging time. Setting up an office space can be challenging but here are a few suggestions to make it in such a way that you don’t end up having pain

Children learn in different ways. Schools are mostly set up for children to do their work at desks or tables but since your children are at home, here are a few suggestions to have them move around and try different

5 Easy Steps to Help Your Child Building your child’s fine motor skills is an important part of your child’s development. Some children can struggle with holding a pencil, cutting with scissors and colouring. In these cases there are strategies

With the news of closures all around, kids more than anyone else thrive on routine and schedules. But creating a daily routine for kids at home can be a challenge. Children don’t understand why closures are happening and this may

Is your child having trouble paying attention and staying organized at school?  Here are some tips and strategies to help them. For some children, staying on task and being organized to get their work done at school can be very

Looking for strategies to help your child regulate their body and mind at school? There are lots of really simple strategies we can teach our children to help them focus and manage better at school.   Here are a few

Does bedtime turn into a battle at your house? Here are a few tips to help create a better bedtime routine.   Getting kids to bed can be a very trying time for parents. It’s the end of the day, we

 Looking for ways to help your young child excel in spelling, reading  and writing skills? Look no further than the Lego you already have! Lego is not just great for creativity and fine motor skill development, but can be used

Here is a great article from Dr. Stuart Shanker on Self Regulation  from http://www.cea-ace.ca/education-canada/article/self-regulation-calm-alert-and-learning It is a great read and really great for understanding a child potential difficulty with learning may be a result of the environment they are in. Self-Regulation:

Core strength refers to the development of muscles of the torso that stabilize, align, and move the trunk of the body. Poor core strength can cause poor posture and decreased sitting tolerance which can affect gross motor and fine motor