Fidgets can be a simple, effective tool for kids who have a hard time sitting still or staying focused in class. Giving hands something quiet to do — squeezing, twisting, or spinning — can help release restless energy, ease anxiety,
The start of a new school year can feel exciting, but for many children, it’s also a time of stress and uncertainty. New teachers, unfamiliar routines, and changing environments can leave kids feeling unsettled—sometimes in ways that are hard to
Working with people in your organization can be a rollercoaster. One moment you’re energized by collaboration, and the next you’re bogged down by missed deadlines, unclear communication, and low morale. It’s frustrating when things don’t get done, when motivation wanes,
Feeling connected with other people is a basic human need. According to Maslow’s Hierarchy of Needs, it comes just above the need to feel safe, which means that it is the next most important need after feeling safe. It also
Do you ever find that your child gets called out for things that they don’t do or mean to do? I have a child (or two) like that. They don’t mean to get distracted and do something else but they
We often talk about a child having sensory meltdowns or feeling sensory overwhelmed. Each of us as humans experiences the world through our sensory system. These signals come from the things we touch, see, smell, hear or taste. They also
Have you ever stood looking at a mess and felt so overwhelmed you don’t even know where to start? We can even be sometimes caught in the overwhelm that the easiest thing is to avoid the entire situation and go
Valentine’s day is awarded as the day that we spend showing people that we care. The stores package gifts with hearts, goodies, jewelry, stuffed animals and so much more. Do you know what many kids crave, is the easiest give
This is a common complaint of parents. Me included. I asked myself this question a few years ago and the answers I found out when I researched it changed everything. Here is what I found out and what has worked
There are many children and adults alike that have very strong preferences for food. Why do we have preferences? Why do some children like some foods and not others? The food that we eat needs to be processed by many
Occupational Therapist, Mom of 4 and Founder of Enabling Adaptations. Bringing practical advice to parents that can help in those everyday situations. Building connection, and communicating effectively with your unique child to help them reach their greatest potential is my number one goal.
